We currently run classes every Monday, Tuesday and Wednesday.
|Type||Beginners – Intermediate||Beginners – Intermediate||Beginners – Intermediate|
|Time||6.00 p.m. – 7.00 p.m.||6.00 p.m. – 7.00 p.m.||6.00 p.m. – 7.00 p.m.|
Our Yoga classes & Pilates sessions are held at 56 Middlefield Drive, Dannemora, Auckland. If you have any queries, feel free to drop us a line.
Salus Yoga Pilates Auckland survival guide
Although we can provide mats, we strongly recommend that your bring your own for hygiene. We also recommend that you wear something comfortable such as tee-shirts, loose pants, etc. It is suggested that you do not eat anything 2 hours prior to the class. Bring plenty of water and a towel.