Pilates Improves Your Golfing Stroke Want to take strokes off your game? I have neither played nor been a fan of golf but having heard ...Read MorePilates Improves Your Golfing Stroke
Anterior Cruciate Ligament, ACL and Pilates I always envisioned the knee as being just that. I was born with it and it gave me the ability ...Read MoreAnterior Cruciate Ligament, ACL and Pilates
Pilates Lingo Pilates is filled with jargon that accentuates its core belief of strength. Joseph Pilates believed strongly in the power of ...Read MorePilates Lingo
Running and Pilates, there’s nothing like it There's nothing like soaking up the great outdoors and running is an excellent accompaniment to enjoying just that, the great ...Read MoreRunning and Pilates, there’s nothing like it